Saturday, August 11, 2012

Nearly Healthy Dinner

Halibut with Cajun Bowtie Pasta, Spicy Green Beans and Sweet Chili Sauce


Rub that fish with olive oil and Szegd (sp?) fish rub, sear it and finish it in the oven for eight minutes, then lay it down on a bed of Mae Ploy sweet chili sauce.

For the pasta, lay down some butter in a pan with a small amount of chopped onion and garlic, soften that up, then add milk, a healthy amount of parmigiana, and some cayenne and let it reduce a bit.  When your cooked pasta is ready, add it to the pot and stir vigorously.  VIG-OR-OUS-LEE.  Add in some chopped green onions after you take it off the heat.

Beans:  butter, onion, shishito peppers, green beans, cayenne.  Enough said.

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